Saturday, February 07, 2009

Dr Miriam Stoppard on the benefits of hypnotherapy

Dr Miriam Stoppard, the well-known expert on health, sex, relationships and family, and author of more than 50 books, describes how hypnotherapy cured her of insomnia. She reports on the medical evidence showing that hypnotherapy helps insomnia, IBS and cancer-related symptoms. And although there is less research evidence, she says that hypnotherapy also looks good for stopping smoking, phobias, headaches and back pain, and probably weight control.
Reported in the Mirror 2 February 2009

No comments: